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Indoor Allergies -Creating an Allergy-proof Home for Better Health

Allergy season is a headache for all, especially if there are children and elderly at home! You may have the best air purifiers installed in the principal rooms to maintain healthy air circulation, but nothing beats a potent oral medication for allergies! Here’s what you can have from Telfast to avoid allergies.

Is it possible to control indoor allergens?

The good thing is you can control the allergens to a limit with these methods! Know what they are! Divide your rooms and see how you can monitor the allergens in each area.


  • Bedding: If your bedding is wool or feather, switch these to synthetic materials because this is where the allergy starts building, with the nature of the material. Wash the bed sheets, covers, and pillowcases regularly and check for mites and bugs weekly.
  • Flooring: If there are any heavy carpets, remove those and add linoleum or hardwood floor finishings that are easy to clean and wash. If you still want mats, use the lighter ones that can be vacuum-cleaned weekly with a top-quality HEPA filter model.
  • Curtains: Always choose cotton or synthetic fabric for curtains since these are easily washable and do not look heavy on your walls.
  • Windows: Close the windows during pollen season and use air conditioning. You must also clean the window frames and sills if any mold is formed. If your region enjoys a cold climate, get windows with double panes.

Living room

  • Flooring: Flooring in the living room should be like what he saw for a bedroom. Always select mats and carpets that are light and easy to wash and replace with softer fabric. It’s the same for curtains and windows too. Look for cotton or breathable fabric for curtains and close the windows when the season brings new allergies. If you don’t have air conditioners in the living room, always use an air cooler to feel cool and comfortable during dry weather.
  • Plants: You can’t have plants full of mold and dust, which affects your indoor quality, and it’s also not an ideal condition to have a plant in this stage. Hence, repot or change your indoor plants often.
  • Pets: If your area has pleasant weather, always keep your pets outside your houses and not inside, especially during the hot season.
  • Fireplaces: If your living room is large enough to have a fireplace, use only natural gas since wood and stoves cause smoke, which is deadly to your health!


  • Stoves: Install an exhaust fan to remove moisture and fumes while cooking since it takes the venting process outside, which does not affect the air quality inside.
  • Cabinets and counters: Often clean the countertop and cabinets with soap and water. Check for leaks in the sink and repair it right away! Store the pet and your food in airtight jars so you can use it for long.
  • Sink: Do your dishes daily and scrub off the food debris from the sink and taps to prevent mold formation and foul odor.
  • Refrigerator: Remove the mold and clean the shelves weekly by discarding the stale food items.
  • Food waste: If you can, empty your trash daily so that there are no insects or fleas. If not, use the dustbins with proper covers or lids to avoid a foul smell.

What steps can I take to control indoor allergens?

This is how you can control allergens inside:

  • Ventilate your rooms well.
  • Use air purifiers or cleaners to clean the rooms where you spend most of the time at home.
  • Reduce the duration of interaction with these or don’t have these at home – pets, stuffed toys, damp areas, indoor plants, and wall-to-wall carpets.

Will air-cleaning devices help?

Board-certified air cleaning devices are always a standard method to maintain air quality. But these are not permanent solutions to preserve the purity of the air at home! You can get a Telfast D tablet, recommended for children above ten years of age and adults! For a speedy recovery from a blocked nose and sinuses, get it prescribed by your physician!

Frequently Asked Questions: (FAQs)  

What are the most common indoor allergens, and how can I reduce their presence at home? 

The most common allergens are pets, stuffed toys, and mold formation. You can prevent this by cleaning and keeping your rooms well-ventilated!

Can I make specific home improvements or modifications to create an allergy-proof environment? 

You can always have air purifiers with HEPA filters or take prescribed medications for instant relief! Air purifiers can be helpful in the long run!

Can an allergy-proof home improve my health, especially if I suffer from allergies or asthma? 

If you regularly clean your house with high-quality air purifiers and see a doctor to take the best anti-allergen tablets, your health may improve with time!

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